Positivi-Tea Talks

Positivi-Tea Talks are an opportunity for women to connect over a cup of tea while learning about and discussing topics related to happiness and well-being. The talks are designed to create time for learning & personal development, as well time for connecting with other women in the beautiful environment of the Joshua Creek Heritage Art Centre.

Positivi-Tea Talks will be held on February 21, March 21, April 25, May 16 and June 6, 2019 and will cover a variety of personal development topics related to happiness, well-being and personal fulfillment. Each session is a “stand-alone” topic, therefore you can attend just one session, or as many as you please!

Upcoming Positivi-Tea Talks:

Thursday, Feb. 21, 2019 - Positive Relationships

Thursday, March 21, 2019 - Mastering Your Mindset*

Thursday, April 25, 2019- Befriending Negativity and Leveraging Positivity*

Thursday, May 16, 2019 - Emotional Alchemy - Mastering Your Emotions*

Thursday, June 6, 2019 - Vitality for Resilience

*Derived from the Bounce Back Better resilience program (Bounce Back Better is a registered trademark of The Flourishing Center)

Time:  9:30-11:30 am

Fee: Regular: $40/session, Early Bird: $35/session.

Tea, coffee and light refreshments will be served.

Location: Joshua Creek Heritage Art Centre, 1086 Burnhamthorpe Road East, Oakville, ON

Registration and more information: https://positiviteatalks.eventbrite.com

Learn how you can be the best possible version of yourself by implementing strategies and tools based on the science of well-being and happiness by joining us for "Positivi-Tea Talks!"

Why attend a Positivi-Tea Talk?

  • To connect with other women who are interested in personal development.

  • To boost your everyday happiness.

  • To learn strategies for optimal living.

  • To feel inspired and energized.

  • To learn some easy to implement strategies and tools to add more positivity into your life.

  • To spend some time close to nature, in the beautiful oasis of the Joshua Creek Heritage Art Centre.

Positivi-Tea Tickets: https://positiviteatalks.eventbrite.com

flourishing skills groups

Flourishing Skills Groups offer a fun and interactive way to integrate powerful tools from the science of happiness and well-being into your daily life. In order to thrive and flourish, people need to build their reservoir of positive emotions, work with negative emotions, build will-power and create nurturing relationships. FSG’s give you those tools in an intimate and supportive group setting. Created by The Flourishing Center, the group meets weekly for 8 consecutive weeks, each week building and deepening your happiness skillset leaving you nourished and empowered.

  • Connect with your tribe

  • Learn to manage stress better

  • Boost your daily happiness

  • Create optimum health

  • Increase self awareness

  • Gain tools for self-mastery

Length: 8 Week Program

Meets: Tuesdays, 9:30-11:30am, April 2 - May 21, 2019

Location: Oakville, Ontario

Register: Email brenda@bjasmin.com



Tuesday, March 20, 9:30am-noon

Joshua Creek Heritage Art Centre, 1086 Burnhamthorpe Road East, Oakville, ON

For more information: https://happinessday2018.eventbrite.com

On Tuesday, March 20, 2018, we celebrated the UN-sanctioned International Day of Happiness! Participants signed the Happiness Wall and participated in a variety of fun and interactive positive psychology-based activities! Proceeds went to SafetyNet Children & Youth Services. 


Our International Day of Happiness Celebration was featured in the March 29th issue of the Oakville Beaver.

Our International Day of Happiness Celebration was featured in the March 29th issue of the Oakville Beaver.


Holiday Positivi-Tea, November 21, 2017



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Answers for Women

Expo for Women/A Celebration of Women

Overview - An Empowerment Expo for Women with experts, vendors, speakers, activities, learning, healing, demonstrations, beautiful goodies and more!

Brenda will be speaking about "The Science of Happiness" 

Location: The Brant Centre, 1182 Northshore Blvd. E., Burlington, ON,

Date and Time: Monday, November 7, 6:30 - 9:30 pm

Tickets: $15 in advance, $20 at the door. Please email Brenda at brenda@bjasmin.com for tickets.




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I love afternoon tea and planning events almost as much as I love positive psychology and helping women design a life they love, so on May 28, 2017, I hosted an afternoon tea event at the Fairmont Royal York, called a "Positivi-Tea". Guests received the royal treatment of the Fairmont's afternoon tea service, while connecting with other women interested in personal development and  learning how to apply the power of positive psychology in their own lives. Stay tuned for the 2nd Annual Positivi-Tea in 2018!